#14 Evidence for low fat diet and decreasing saturated fat – PURE Study

Almost all guidelines are recommending that we should reduce dietary fats and restrict saturated fats. The PURE study has called to question these recommendations and in this episode, we explore the evidence. It’s very hard to find a guideline that does not recommend reducing total fat and saturated fat intake: The Australian Heart foundation guidelines… Continue reading #14 Evidence for low fat diet and decreasing saturated fat – PURE Study